{"id":1430,"date":"2025-05-18T22:04:23","date_gmt":"2025-05-18T20:04:23","guid":{"rendered":"https:\/\/sundmadudregnetikcal.dk\/?page_id=1430"},"modified":"2025-05-18T22:05:00","modified_gmt":"2025-05-18T20:05:00","slug":"tyrkisk-pastaret-585-kcal","status":"publish","type":"page","link":"https:\/\/sundmadudregnetikcal.dk\/index.php\/aftensmad\/tyrkisk-pastaret-585-kcal\/","title":{"rendered":"Tyrkisk pastaret 585 kcal"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-731x1024.jpeg\" alt=\"\" class=\"wp-image-1431\" srcset=\"https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-731x1024.jpeg 731w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-214x300.jpeg 214w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-768x1075.jpeg 768w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-1097x1536.jpeg 1097w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-1463x2048.jpeg 1463w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2025\/05\/tyrkisk-pasta-2-1-scaled.jpeg 1829w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<p>Pasta sovs &#8211; 327 kcal ved 3 personer<\/p>\n<p>K\u00f8d:<\/p>\n<p>400 g hakket okse 3-7%<br \/>2 teske salt<br \/>1 teske peber<br \/>10 g hvidl\u00f8g<br \/>2 teske paprika<br \/>120 g l\u00f8g<br \/>2 teske st\u00f8dt spidskommen<\/p>\n<p>hvidl\u00f8gsdressing:<\/p>\n<p>150 g gr\u00e6sk yoghurt 2%<br \/>10 g hvidl\u00e6g<br \/>salt<\/p>\n<p>Paprika sm\u00f8r:<\/p>\n<p>30 g fedtreduceret k\u00e6rg\u00e5rden<br \/>1 spsk paprika<\/p>\n<p>tilbeh\u00f8r: 200 g kogt pasta pr. person<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul>\n<li>Kog pastaen<\/li>\n<li>brun k\u00f8det og tils\u00e6t krydderier hvidl\u00f8g og l\u00f8g og giv det er god stegeskorpe<\/li>\n<li>R\u00f8r gr\u00e6sk yoghurt sammen med salt og hvidl\u00f8g<\/li>\n<li>smelt sm\u00f8r og paprika godt samme\u00a0<\/li>\n<\/ul>\n<p>Anret: kogt pasta<br \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0hvidl\u00f8gsdressing<br \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0paprika sm\u00f8r<br \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0k\u00f8d<br \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0frisk tomater og persille.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pasta sovs &#8211; 327 kcal ved 3 personer K\u00f8d: 400 g hakket okse 3-7%2 teske salt1 teske peber10 g hvidl\u00f8g2 teske paprika120 g l\u00f8g2 teske st\u00f8dt spidskommen hvidl\u00f8gsdressing: 150 g gr\u00e6sk yoghurt 2%10 g hvidl\u00e6gsalt Paprika sm\u00f8r: 30 g fedtreduceret k\u00e6rg\u00e5rden1 spsk paprika tilbeh\u00f8r: 200 g kogt pasta pr. person Kog pastaen brun k\u00f8det og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":766,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1430","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/1430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/comments?post=1430"}],"version-history":[{"count":1,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/1430\/revisions"}],"predecessor-version":[{"id":1433,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/1430\/revisions\/1433"}],"up":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/766"}],"wp:attachment":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/media?parent=1430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}