{"id":694,"date":"2021-10-18T11:57:54","date_gmt":"2021-10-18T09:57:54","guid":{"rendered":"http:\/\/sundmadudregnetikcal.dk\/?page_id=694"},"modified":"2022-06-20T09:48:37","modified_gmt":"2022-06-20T07:48:37","slug":"omelet-med-skinke-og-groent-276-kcal","status":"publish","type":"page","link":"https:\/\/sundmadudregnetikcal.dk\/index.php\/morgenmad\/omelet-med-skinke-og-groent-276-kcal\/","title":{"rendered":"Omelet med skinke og gr\u00f8nt 276 kcal"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"http:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1-732x1024.jpeg\" alt=\"\" class=\"wp-image-695\" srcset=\"https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1-732x1024.jpeg 732w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1-214x300.jpeg 214w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1-768x1075.jpeg 768w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1-1097x1536.jpeg 1097w, https:\/\/sundmadudregnetikcal.dk\/wp-content\/uploads\/2021\/10\/omelet-med-skinke-1.jpeg 1401w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>2 m \u00e6g<\/strong><br \/><strong>50 g skinkestrimler<\/strong><br \/><strong>20 g for\u00e5rsl\u00f8g<\/strong><br \/><strong>4 g bakkedal<\/strong><br \/><strong>35 g agurker<\/strong><br \/><strong>50 g tomat<\/strong><br \/><strong>15 g ketchup light fra Lidl<\/strong><\/p>\n<ul>\n<li><strong>pisk \u00e6g, salt, peber sammen i en sk\u00e5l<\/strong><\/li>\n<li><strong>tils\u00e6t hakket for\u00e5rsl\u00f8g og skinkestrimler<\/strong><\/li>\n<li><strong>smelt sm\u00f8ret p\u00e5 en lille pande og h\u00e6ld \u00e6ggemassen p\u00e5<\/strong><\/li>\n<li><strong>vend den under vejs<\/strong><\/li>\n<li><strong>servier med agurk, tomat og lidt ketchup<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2 m \u00e6g50 g skinkestrimler20 g for\u00e5rsl\u00f8g4 g bakkedal35 g agurker50 g tomat15 g ketchup light fra Lidl pisk \u00e6g, salt, peber sammen i en sk\u00e5l tils\u00e6t hakket for\u00e5rsl\u00f8g og skinkestrimler smelt sm\u00f8ret p\u00e5 en lille pande og h\u00e6ld \u00e6ggemassen p\u00e5 vend den under vejs servier med agurk, tomat og lidt ketchup<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":68,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-694","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":1,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/694\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/694\/revisions\/697"}],"up":[{"embeddable":true,"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/pages\/68"}],"wp:attachment":[{"href":"https:\/\/sundmadudregnetikcal.dk\/index.php\/wp-json\/wp\/v2\/media?parent=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}